We invite you to join us on our local and international yoga retreats that will truly inspire and uplift creating a happier healthier you! This is your opportunity to boost your energy and calm your mind, improve flexibility and strength while enjoying your time with like minded guests. Be the person who enjoys life, loves simple pleasures and looks forward to waking in the morning with enthusiasm and vigour. We cater for all levels of experience from total beginners to more experienced yogis. We offer personal attention for those with injuries and use props to assist during the classes for extra support. Whether you are a total beginner or more experienced with provide an opportunity to regroup and regain your balance and energy. That’s why The Road to Samadhi offers a range of wellbeing holidays that suit everyone.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Feel free to contact us with any questions or inquiries, or to learn more about our products and schedules.
122 Morphett Road, Glengowrie, SA 5044, AU
Monday – Friday: 5:30AM–8PM